Imagine waking up without the nagging back pain, feeling energized enough to play with your kids after a long day at work, and having confidence in your own skin.

At Healthier Faster Stronger, I understand the challenges you face as a busy professional, and I am here to help you transform your life, one step at a time.

The 4 Pillars of My Fitness Philosophy

Functional High-Intensity Interval Training

If traditional workouts feel dull, my functional high-intensity interval training (HIIT) is the perfect solution. My sessions are thrilling and fast-paced, always leaving you wanting more.

Mobilize Your Body classes at Pure Gym Craigleith

Mobility: The Foundation of Movement

My 'Mobilize Your Body' program is specifically designed for professionals like you who spend long hours at a desk. I will teach you simple yet effective exercises to relieve back and neck pain, improve posture, and increase overall mobility.

Balanced diet for sustainable weight management

Nutrition: Fueling Your Body Right

Achieve your health goals with Weight Management and Nutritional Guidance. At Healthier Faster Stronger, I provide personalized meal planning and sustainable lifestyle strategies to help you manage your weight effectively and enhance your overall wellness.

Personal training in Edinburgh for clients 35+

Goal Setting: The Roadmap to Success

To achieve success, having clear goals is crucial; without them, you risk losing your direction. Setting goals not only fuels your motivation but also holds you accountable for your progress.

Tired of pain from sitting all day?

Ready to feel lighter, stronger?

Let’s get you moving and feeling great!

Frequently Asked Questions

What services does Healthier Faster Stronger offer?

Healthier Faster Stronger offers personal training, group classes, and nutritional guidance. Our services are available both online and in-person, with a focus on body mobility and weight management for clients aged 35 and above.

How can I book a personal training session?

You can book a personal training session through our website or by calling Karl directly at 07835386474. New local clients can enjoy a complimentary first session to experience our training style and discuss fitness goals

What is the 'Mobilize Your Body' class?

The 'Mobilize Your Body' class is our specialized mobility group class. It includes mobility tests to track your progress and focuses on improving overall body mobility, flexibility, and stability over a 12-week program

Do you offer online training options?

Yes, we offer online personal training sessions for both beginners and experienced clients. These sessions are conducted using Traineraize, allowing you to work with Karl from the comfort of your home

What are your qualifications as a personal trainer?

Karl is a qualified personal trainer with expertise in mobility training. He is continually pursuing additional qualifications in areas such as goal setting and life coaching to provide comprehensive support to his clients

"I can't express enough the difference Karl has made in my life! I was struggling with constant neck and shoulder pain from long hours at my desk, and honestly, I was hesitant about starting any fitness program. But the mobility training and the personalized attention I've received from him have been truly transformative. My pain levels have dropped dramatically, I've lost weight, and I finally feel confident in my own body again. The sessions are enjoyable and motivating thanks to Karl's supportive approach and deep knowledge. I highly recommend his 'Mobilize Your Body' program to anyone wanting to improve their health and well-being!"

— Sarah Smith

 

 

Contact Me Now

Location

Craigleith, Edinburgh EH4, UK, Scotland, United Kingdom