Imagine waking up without that nagging back pain, having the energy to play with your kids after a long day at work, and feeling confident in your own skin.

At Healthier Faster Stronger, we understand the challenges you face as a busy professional, and we're here to help you transform your life, one step at a time.

 I can help you with

Mobilize Your Body classes at Pure Gym Craigleith

Mobility Training

My 'Mobilize Your Body' program is specifically designed for professionals like you who spend long hours at a desk. I will teach you simple yet effective exercises to relieve back and neck pain, improve posture, and increase overall mobility.

Personal training in Edinburgh for clients 35+

Motivation & Support

Elevate your well-being with Personal Fitness and Holistic Wellness programs. At Healthier Faster Stronger, I offer customized fitness plans and holistic practices that nurture both body and mind, empowering you to achieve a balanced and healthy lifestyle.

Balanced diet for sustainable weight management

Weight Management & Nutritional Guidance

Achieve your health goals with Weight Management and Nutritional Guidance. At Healthier Faster Stronger, I provide personalized meal planning and sustainable lifestyle strategies to help you manage your weight effectively and enhance your overall wellness.

Tired of living with

PAIN

from sitting all day?

I can help!

Schedule 30-min chat to plan your Progress Path

 

Frequently Asked Questions

What services does Healthier Faster Stronger offer?

Healthier Faster Stronger offers personal training, group classes, and nutritional guidance. Our services are available both online and in-person, with a focus on body mobility and weight management for clients aged 35 and above.

How can I book a personal training session?

You can book a personal training session through our website or by calling Karl directly at 07835386474. New local clients can enjoy a complimentary first session to experience our training style and discuss fitness goals

What is the 'Mobilize Your Body' class?

The 'Mobilize Your Body' class is our specialized mobility group class. It includes mobility tests to track your progress and focuses on improving overall body mobility, flexibility, and stability over a 12-week program

Do you offer online training options?

Yes, we offer online personal training sessions for both beginners and experienced clients. These sessions are conducted using Traineraize, allowing you to work with Karl from the comfort of your home

What are your qualifications as a personal trainer?

Karl is a qualified personal trainer with expertise in mobility training. He is continually pursuing additional qualifications in areas such as goal setting and life coaching to provide comprehensive support to his clients

“I can't say enough about the difference Healthier Faster Stronger has made in my life! As someone who struggled with persistent neck and shoulder pain from long hours at a desk, I was hesitant to start a fitness program. However, the mobility training and personalized attention I received here have been transformative. Not only have my pain levels decreased significantly, but I've also lost weight and gained confidence in my body. The supportive atmosphere and knowledgeable trainers make every session enjoyable and motivating. I highly recommend their 'Mobilize Your Body' program to anyone looking to improve their health and well-being!”

— Sarah Smith

Contact Me Now

Struggling with back and neck pain?

Let’s fix it together

Book your personalized mobility session now!

Location

Craigleith, Edinburgh EH4, UK, Scotland, United Kingdom

At Healthier Faster Stronger, our comprehensive fitness assessments provide valuable insights into your current fitness level, track your progress over time, and set new targets for success. From establishing a baseline to identifying strengths and weaknesses, our assessments guide the design of personalized training programs tailored to your specific needs and goals. With regular reassessment, we ensure continuous improvement, helping you achieve lasting results on your fitness journey.